State Squad
Members of this squad have achieved or are close to achieving State qualifying times which enables them to compete at various State competitions throughout the swimming year. There is an expectation of that members of this squad attend 5-6 sessions building to 7 a week, this includes at least one dryland session.
Equipment List: Water bottle, Goggles, Snorkel, Kickboard, Pull Buoy, Finger Paddles, Band, Sponge, Wet Bag
Squad Training Times |
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Day |
Time |
Venue |
Monday |
5:30 - 7:00 am |
Boroondara Sports Complex |
|
4:30 - 7:00 pm |
Boroondara Sports Complex |
Tuesday |
5:30 - 7:00 am |
Boroondara Sports Complex |
|
5:45 - 7:45pm |
Strathcona |
Wednesday |
4:30 - 6:30 pm |
Lauriston Girls School |
Thursday |
5:30 - 7:00 am |
Boroondara Sports Complex |
|
4:30 - 5:30 pm |
Anytime Fitness |
Friday |
4:30 - 6:30 pm |
Boroondara Sports Complex |
Saturday |
6:00 - 8:00 am |
Boroondara Sports Complex |
Sunday |
4:00 - 6:00 pm |
Strathcona |
Venue Details: |
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Boroondara Sports Complex, 271C Belmore Road, Balwyn North 3104 (Melways: 46F5) |
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Lauriston Girls School, 38 Huntingtower Road Armadale 3143 |
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Xavier College (Stevenson Centre), Barkers Road, Kew 3101 (Melways: 44C8) |
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Anytime Fitness Level 1, 379-381 Whitehorse Rd, Balwyn. Enter from Mangan St west of Safeway. |
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Strathcona Girls Grammar, 34 Scott Street, Canterbury 3126 (Melways: 46D12) |
